Well after not losing weight for 3 weeks i worked SO HARD at the gym this week - went on monday - went on tuesday - went back tuesday night for yoga, went wednesda morning n avo then did the fight do class at night - went thursday, went friday and (today - friday) i got weighed and ive lost 3kgs! WOOT WOOT! so 23kgs total now!
im stoked - i didnt have a perfect week food wise - tues - fri i was perfect but the fri - tues at the start wasnt so great - so next week (well starting today) i have to be super super perfect and try and keep up my exercise also and see what i can do next week! i aiming for at least 2 kgs - want to lose 5 in the next 6 weeks to get to my first wee mini goal. 30kgs here i come!
tracker
Thursday, August 20, 2009
Thursday, August 6, 2009
7kgs and 36cm lost in 8 weeks
Well had another training session today with Hannah - we did boxing which i love but kills me! we did my measurements for the first time in 8 weeks - so a total of 7kgs and 36cm has been lost by me in the past 8 weeks - granted it should have been better coz i had a few rough weeks of not much exercise and eating shit but i guess i should be happy with that.
funny as ive lost like 6cm from my left thigh and only 3 from my right hahah - im going to look odd if it doesnt even up hahah. like 6cm from my stomach and 6 from my bust as well - plus from my arms and other places - no area has stayed the same or gained - everything has lost so yay :D
had a good as week at the gym - went tuesday, went wednesday during the day and then back for a class at night - then thursday i was there for 2 1/2 hours and then today had my session with hannah. need to go tomorrow too then thats 5 times this week which is a good amount.
hoping to get a friend from school to join the gym with me so that will be awesome to have someone to go to - and my friends friend goes to the gym too and shes going to come to the class on wednesday night with me so yay to that too!
had a few takeaways still the last week though - so really need to cut those out to make faster improvements.
i need to lose 15kgs more by the end of the year so i better haul my fat butt away from mcd's and hide my eftpos card so i cant buy crap!
hopefully going to gregs tonight so will get a roast for tea rather than nawtie takeaways - hopefully he's not too tired anyway - will be the first time ive stayed over in 2 months - here's hoping i dont get disappointed AGAIN.
funny as ive lost like 6cm from my left thigh and only 3 from my right hahah - im going to look odd if it doesnt even up hahah. like 6cm from my stomach and 6 from my bust as well - plus from my arms and other places - no area has stayed the same or gained - everything has lost so yay :D
had a good as week at the gym - went tuesday, went wednesday during the day and then back for a class at night - then thursday i was there for 2 1/2 hours and then today had my session with hannah. need to go tomorrow too then thats 5 times this week which is a good amount.
hoping to get a friend from school to join the gym with me so that will be awesome to have someone to go to - and my friends friend goes to the gym too and shes going to come to the class on wednesday night with me so yay to that too!
had a few takeaways still the last week though - so really need to cut those out to make faster improvements.
i need to lose 15kgs more by the end of the year so i better haul my fat butt away from mcd's and hide my eftpos card so i cant buy crap!
hopefully going to gregs tonight so will get a roast for tea rather than nawtie takeaways - hopefully he's not too tired anyway - will be the first time ive stayed over in 2 months - here's hoping i dont get disappointed AGAIN.
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